Personalized health coaching

What to expect…

Do you want to feel better, but don’t know where to start? We are all unique individuals, and optimal health isn’t a one-size fits all kind of program. In a one-on-one counseling session we will come up with a personalized plan to get you back on track and feeling your best. 

In the primary consultation, we will cover your health history, current health diagnosis, dietary preferences, wellness goals, activities and lifestyle.

I will help you assess your macronutrient intake to determine if you are getting enough protein, health fats, and the right kinds of carbohydrates as well as fiber.

I will provide you with a detailed report based off our discussion. This will include the diet direction I believe you should take, as well as recipes, resources, and supplement recommendations.

I encourage clients to participate in at least one follow up 2-3 weeks after our initial meeting.

My Healing Habits Coaching

Nutrition Consultation Rates

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10 Minute Consultation

FREE

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Full Hour Consultation

$145

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20 Minute Follow Ups

$35

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“Thank you Madia! I lost 10 pounds this week, went from 223 to 213 – the most ever. I appreciate your knowledge and input.”

-David

“Thank you so much for your help Madia. There is much conflicting information out there, as such you are an invaluable Oracle of expertise knowledge!

-Carrie

Ready to get started? Give me a call!

“This Thanksgiving, I wanted to give my thanks to you, Madia, because you changed my life this year with your amazing recipes and insight.”

-Monnika

“Knowing where my food was coming from and what went into producing it was a valuable lesson. Madia was very knowledgeable and easy to communicate with.”

-Maria

Schedule a free call with me